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Time Flies 

by Natalie Lim


Time Flies ......

5 years +++++ .......

every Saturday morning,

normal routine of Taichi



LONG LONG way to go ......

Journey so far ......

Finer points to all 37 steps.

Physics :- Law of momentum to make every move

Every part of the body is linked. Correct coordination and movements of the various joints will result in smoothness when displaying the various steps. Hip joint movement is the pivot point for all movement of the upper body.


Balance :-

Find the centre of your gravity when stationary. Feel the ground you are standing on. Stand still on both legs on the ground yet still feeling relaxed. Will be able to stand and balance for long without feeling strain to calve muscles. Able to execute all the steps with ease especially those that require the balance on one leg.


Concentration :-

Going slow and maintaining smoothness at a steady speed when displaying the various steps. Get rid of distraction, do it whole-heartedly and persevere to the end.


Relaxation :-

Not being tensed. Letting go and not resisting. Be light and agile. Will be able to anticipate opponents move for reaction.


Strength :-

Focus on inner. A sealed empty box has no weight. But a sealed box that is full of stuff makes it weight full.


Reasoning :-

There is reason behind every moves and action especially hands movement and placement. Knowing and understanding it will make sense in all that we are practicing.



= the expression or application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power

= a skill at doing a specified thing, typically one acquired through practice



TAIJI is a martial ART.


As quoted by Oxford Dictionary, how you expressed this form of art will be determined by the person who is displaying it as different people has different styles.

As Oxford Dictionary puts it, a skill is acquired through practice


MORE TO COME ...........................................

August 2013


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