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Principles and essentials Understanding and Learning Taijiquan by Rennie Chong Taichi Essentials for Beginners. Part I by Rennie Chong Taichi Essentials for Beginners. Part II by Rennie Chong Learning Tajjiquan and Understanding Taijiquan by Rennie Chong (Mandarin) 2016 Brief Talk on The Practice by Rennie Chong Basic Principles of Taijiquan by Rennie Chong Words from The Master by Rennie Chong Master Hung Xingxian's View on Taiji Quan's starting posture by Rennie Chong The relaxation technique in Taiji Quan by Rennie Chong Notes by Master Chong on the articles "Taiji (Tai Chi) Improves Knee Strength and Force Control in the Elderly" and "Tai Chi Bolsters Shingles Immunity" New
Articles Chronic pain? Slow but sure taiji may be the way , Straits Times 20 August 2010 Advantage running: science of running using the art of Chi by Gordon de Souza Can Taiji Quan be DIY? by by Moh Wei Ping, Yap Kung Leng and Lim Kim Foong Exercises to Relax and Calm by Rennie Chong The names of Cheng Tzu's 37 Postures (PDF)
Research Analytical Taijiquan (PDF) thesis by Lim Ruo Qi New
Exercises Benefits of Taiji Soft Strength Ball Exercise by Rennie Chong
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Postures by Master Chong from Taiji Quan: Body of Knowledge All photos © 2004 George Loo |